Transform your relationship with menopause from fear to reverence. This starter toolkit teaches you to prepare for the Vata season of life using ancient wisdom adapted for modern women.
What's Included in the digital download:
Complete course guide (24 pages)
Vata Season Readiness Assessment
3 ancient remedy recipes (CCF & G Tea, Vitality Shake, Aloe Elixir)
Sacred Rose Breath technique
Comprehensive navigation journal with tracking templates
Daily practice guides
Perfect for women 30+ entering perimenopause or approaching menopause who want a holistic approach to this life transition.
Transform your relationship with menopause from fear to reverence. This starter toolkit teaches you to prepare for the Vata season of life using ancient wisdom adapted for modern women.
What's Included in the digital download:
Complete course guide (24 pages)
Vata Season Readiness Assessment
3 ancient remedy recipes (CCF & G Tea, Vitality Shake, Aloe Elixir)
Sacred Rose Breath technique
Comprehensive navigation journal with tracking templates
Daily practice guides
Perfect for women 30+ entering perimenopause or approaching menopause who want a holistic approach to this life transition.
