Spring
Kitchari
Cleanse Kit
Ancient wisdom for a luminous new season.
Release ama. Restore agni. Bloom.
March calls us back to balance. In Ayurveda, the shift from winter to spring is the ideal moment to cleanse accumulated toxins — ama — and rekindle the digestive fire that sustains our vitality. Kitchari is your gentlest, most powerful ally.
Yurivida Kitchari Kit
Spring Edition · March 2025
What is Kitchari?
Kitchari is Ayurveda's sacred healing food — a warm, nourishing porridge of split mung dal and basmati rice, infused with digestive spices. For thousands of years, Ayurvedic physicians have prescribed kitchari as the cornerstone of panchakarma cleansing. It is tri-doshic, balancing all three doshas — Vata, Pitta, and Kapha — making it the rare food that heals everyone.
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✦What is Ama?Undigested metabolic waste that builds up when our digestive fire weakens — showing up as fatigue, brain fog, dull skin, and seasonal heaviness.
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✦Why March?At the spring equinox, Kapha naturally liquefies — loosening ama stored over winter. This is the body's built-in detox window, and kitchari is the key.
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✦How Kitchari CleansesMung dal draws toxins from the tissues. The spice blend rekindles agni, and the warmth of the dish soothes and restores the gut lining.
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✦The ResultClearer skin, steadier energy, sharper mind — and the buoyant spring vitality that Ayurveda calls the blossoming of ojas.
Everything you need to cleanse & restore
Organic, stone-milled yellow mung dal — the most digestible legume in Ayurvedic medicine. Pre-washed and ready to cook.
Long-grain, aged basmati selected for its light quality and ease of digestion. Complete amino acid profile alongside the mung.
Our signature blend: turmeric, cumin, coriander, fennel, ginger, mustard seed, and hing — each chosen for their action on agni and ama.
Pure grass-fed ghee — the vehicle that carries healing spices deep into the tissues and lubricates the digestive channel.
Cumin, coriander, fennel tea to sip throughout the cleanse — supporting digestion between meals and gently flushing ama.
A beautifully illustrated 3-day and 7-day protocol with recipes, daily routines, and Ayurvedic self-care practices.
Your Spring Cleanse in four steps
Choose 3 or 7 days. Clear your schedule as much as possible. Rest is part of the medicine.
Follow the simple recipe — 30 minutes, filling your kitchen with the warm scent of healing spices.
Eat kitchari 2–3 times per day, warm and fresh. Sip CCF tea between meals. Let simplicity nourish you.
Reintroduce foods slowly after your cleanse. Notice the lightness, clarity, and renewed spring in your body.
I did Yurivida's kitchari cleanse for the first time last March and I couldn't believe how different I felt by day three — lighter, clearer, and genuinely excited for spring.
Begin your spring renewal today.
Limited seasonal kits available. Ships in 2–3 business days.
Order Your Kitchari Kit
Your journey begins the moment you say “yes!”
Explore a tapestry of transformative offerings—gatherings that honor ritual, ceremony, and healing, alongside nourishing remedies and tools for everyday balance. From sacred ceremonies and spiritual workshops to wellness products, digital guides, and creative rituals, YuriVida invites you to embrace the alchemy of everyday life.
Discover what’s next, support your journey of healing, and find practices that nourish both body and spirit—whether through community, products, or personal rituals.
Because when you heal, the community heals.
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Awaken Your Inner Fire
Begin your day by igniting your digestive fire (agni) with Ignitor, a warming blend of ancient spices crafted into artisanal elixir balls.
Boosts digestion for optimal nutrient absorption
Enhances metabolism and energy balance
Lays the foundation for sustained vitality
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Fuel Your Vitality
Sustain your body’s energy with Nourisher, a rich herbal mousse designed to deeply nourish all seven tissue layers (dhatus).
Supports vital organ and nervous system health
Promotes joint, tissue, and hormonal balance
Boosts overall vitality and resilience
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Detox and Renew
End your day with Cleanser, a gentle blend of three traditional fruits that harmonize your body’s natural detoxification processes.
Removes toxins accumulated throughout the day
Supports natural detox pathways and restful sleep
Prepares your body for the next day’s vitality
Equip your journey with the Daily Wellness Trilogy. These sacred tonics help to
ignite, nourish, and renew your body holistically
Welcome.
I am Yuridia
I am an Ayurvedic Curandera (native healer) whose path weaves together the ancient healing systems of Ayurveda with the ancestral medicine of the Americas. I walk with the intention of keeping these ancient ways alive while making them accessible for the modern world.
Through my work, I guide people into:
Ceremonial living — learning to honor each day as sacred
Ayurvedic wisdom — eating, resting, and living in rhythm with the elements and seasons
Plant medicine integration — tending body, mind, and spirit after ceremonial work
Lineage remembrance — reconnecting with the Earth, ancestors, spirit intuition, and the threads that bind us
My journey to this work began with my own search for balance — one that led me back to the roots of my lineage.
Sacred Nourishment Blends
“What’s Whole-istic?”My services are truly Whole-istic because I work with mind, body, and spirit.
I begin by listening deeply — assessing where imbalance has taken hold. From there, we calm the nervous system, rekindle your inner fire (agni), and follow the threads back to the root of disharmony, guiding you back into alignment with your natural elements.
If you’re ready to take the next step on your harmony journey, explore the personalized services designed to guide and support you.
Your Personalized
Whole-istic
Harmony Journey
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Upcoming Experiences
Integration circles in a supportive, inclusive environment
Small, intimate group setting
Flower baths and cleansing rituals
Energetic Cleansing
Safe space protocols and respect for all identities
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